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Improve brain health by prioritizing sleep, sunlight, mindful eating, stress management, and a diet rich in veggies.
Bananas, chocolate, strawberries, coffee, potatoes, salmon, corn, wine, avocados, and apples face extinction due to climate change.
Avoid spicy, apple, cabbage, and sugary foods for good sleep. Opt for bananas, cherries, jujube, almonds, pumpkin, lettuce.
Explore a variety of teas with surprising health benefits, from quince and yuzu to tangerine and ginger, for improved wellness.
Jumping rope offers numerous benefits, including improved bone density, cardiovascular fitness, weight control, and muscle strength.
Discover diverse workout options, from high-intensity spinning to aerial yoga, offering unique fitness experiences and benefits.
Proper winter blanket care involves avoiding storage of unwashed blankets, humidity control, and material-specific cleaning methods.
Attachment formed with primary caregivers in childhood affects adult relationships, categorized into secure, anxious, or avoidant types.
Eggs, watermelon, apples, curry, chili peppers, whole grain cereal, nuts, garlic, green tea, and red wine are longevity foods.
Sleep paralysis is a sleep disorder characterized by muscle immobility while awake, often due to irregular lifestyles and stress.
In spring, and winter, our eyes are exposed to fine dust and dryness, leading to conditions like blepharitis.
Exercise needs to be tailored to individual health conditions, avoiding certain activities if you have back pain or specific health issues.
Early recognition of tic disorders in children, Tourette Syndrome added to disability recognition standards, genetics and environment impact.
Tangerines, in season now, are sweet and nutritious with white threads; consume them in moderation for optimal health.
Paper to book reader, smartphone,.
Make your own customizable products.
Cleaning tips and precautions for using reusable tumblers, including the risk of bacterial growth and heavy metal exposure.
Manage dandruff with medicated shampoos, stress reduction, and good sleep to prevent hair loss. Scalp health matters.
Hangover remedies from around the world include tomato soup in Italy, pickled herring in Germany, and sweet honey water.
Discover the safety of using microwaves for cooking and potential health risks in this informative investigation.
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