Why Chewing Sounds Can Drive You Crazy

People who perceive ordinary sounds as noise
Possibility of ‘auditory hypersensitivity’ for those who cannot tolerate sound stimuli

Some people are susceptible to “munch munch” sounds during meals. Sounds like the ticking of a clock, the stomping of footsteps, or the clicking of a pen.

These are generally normal noises, but for some people, they can be so annoying that it makes them angry and causes their hands and feet to shake. These people may have hyperacusis.

Hyperacusis refers to the symptoms of not being able to tolerate everyday sounds. The symptoms usually appear between 9 and 13 and worsen over time. The exact cause has not been identified.

According to speculation, problems that occur during sound transmission to the auditory nerve, severe stress, and damage to the muscles that filter sound could be possible causes. It is also a symptom more likely to occur in people with sensitive personalities.

Everyday noises highly stimulate people with hyperacusis. Especially when they perceive repetitive sounds, they experience stress, anger, anxiety, and disgust. However, they are sensitive to sound, not hearing problems. However, if hyperacusis becomes severe, it can trigger depression, obsessive-compulsive disorder, and panic disorder.

If the symptoms are severe, it is recommended to start medical treatment immediately. Training and medication therapy are conducted in the hospital to relieve symptoms. If the symptoms are not severe, listening to healthy natural sounds as much as possible is recommended. Listening to healthy sounds emotionally can help alleviate symptoms.